Read This to Ensure the Quality of Ginseng Powder

You might have heard of ginseng roots or ginseng powder if it is available in your country. It is one of the widely utilized customary Chinese medications throughout recent centuries. Being a short plant, it has slow growth that can be arranged in three different ways. It can be grouped into three categories; it includes red, white or fresh. Red has a harvested time of 6 years or more, white ginseng is harvested between 4–6 years whereas fresh ginseng is reaped before 4 years which is the most punctual gathering time for ginseng.

Two Most Popular Types of Ginseng

The two popular types of this herb are Asian and American ginseng. Asian has a vitalizing effect whereas American one acts as a relaxing agent. These both have different concentrations of active compounds with different effects on our bodies. These both are widely recognized for their powerful properties.

How to Ginseng Powder?

Whether you buy ginseng powder online or purchase it from a local retail store, there are a few things that one should keep in mind before you pick –

• Contaminants are a parameter of quality which needs to be taken into consideration when selecting a ginseng powder.
• Ginsenosides are molecules of interest in ginseng powder.
• To check the effectiveness of a botanical powder check the part of the plant used.
• The most crucial attribute to consider in selecting ginseng powder is the species used.
• Make sure to check its packaging and expiry date.